Kathy's Excercise Log - Monday

Kathy K.
on 1/30/05 7:16 pm - Waterford, CT

I will meet my trainer to work hard excercise tonight at 600 pm. I hate Mondays! Today is last day of Jan.Tomorrow will be Feb 1st Have a good workout!!! You can do it Kathy K

Beth-Ann
on 1/30/05 8:33 pm - Groton, CT

RNY on 04/22/04

Happy Monday - smile 32 minutes on the crosstrainer 20 minutes on the rower 10 minutes doing ab exercises 10 minutes doing stretches

Kathy K.
on 1/30/05 10:29 pm - Waterford, CT

RNY on 10/18/04 with

Must feel good after working hard on your workout! SMILE! Kathy K

joniliz2
on 1/30/05 9:52 pm - NORTH HAVEN, CT

RNY on 07/02/04 with

Water aerobics tonight! I have kept off that scale for almost an entire week Kathy--this is big for me! I did well yesterday at the party with food..but I do admit to two glasses of wine...which were glorious!!!!

Oh this is the exercise log..

Maybe I should start another log confessions on this board!

My walking buddies are hankering to get out there this week, since the weather promises to be milder. Hugs Joanie

Ann M.
on 1/30/05 9:54 pm - Norwich, CT

RNY on 07/06/04

Just back from my brisk walk around the neighborhood...one mile...with the happy dog! I'm going to Target today to try to find the other Leslie Sansone videos, so I have them tomorrow...which will be weight lift day.

Kathy K.
on 1/30/05 10:23 pm - Waterford, CT

RNY on 10/18/04 with

I am proud of you because you lost 100 pounds and keep working hard to reach your goal weight! Hugs Kathy K

Kathy K.
on 1/30/05 10:12 pm - Waterford, CT

RNY on 10/18/04 with

Hey Joanie How you feel after drinking this wine??? Just curious Feel buzzzzzz???? LOL You can talk about this on this board Back to excercise time! No party tonight LOL Hugs Kathy K