I received the Unjury protein

I have another Question - Help Please ! How many times a day can you have the Unjury protein?? Can I put the unflavored in my protein drink in the morning and then in my crystal light ?? I am figuring i could do it this way so that I would have a total of 40 grams of protein from the Unjury & 20 grams from the shake, and then what ever else I eat for the day? is that good?? I am hoping that this will also help me losing a little faster.? by taking in more protein? I try and drink 40 ounces of water a day and i also drink 1 bottle of crystal water? Today is 4 months I have lost a total of 75 pds.. (yeah) I want more.. Can I please have some advice..

Nina Great weight loss in a short time! Just remember the Unjury is extra calories as well as protein. My doctor does not want us to drink our calories..although his dietician says one protein drink a day is ok. Lose faster? You are doing terrific!! Keep up the good work. I would love to see what you are eating! Joanie

Nina, It looks like we are at about the same point. I had my sugery on 9/24 and am down 76 lbs. I love unjury although I have not been brave enough to try it in crystal light, too afrait it will ruin the taste. Anyhow, I would not add it to a protein drink since your body will only absorb what it needs, more than 30g or so would go to waste. Joanie is also right about the calories, but if you are not having any snacks during the day then calories shouldn't be too much of a concern. Just remember shakes and bars are meant for supplements, make sure you are getting most of your protein from meals! Good luck, Carmen

Hi there, I use the Unjury everyday. There is no such thing as to much protein. It helps with everything. I LOVE the unjury unflavored. It adds NO taste which is what we are looking for! I have it on auto delivery.. Good Luck! Carrie