Kathy's Excercise Log- Monday

I did 35 min on treadmill and use excercise ball for push up and sit ups Maybe 15 or 20 min excercise bike tonight Have a good workout! Kathy K

I can't believe you and your children don't have work/school. The roads all seem fine here in New London and Groton. I was so surprised when I read that you and your children didn't have work/school today - smile Monday Exercises: 30 minutes crosstrainer 20 minutes rowing 10 minutes ab exercises 10 minutes stretching Have a happy Monday - smile Beth

Good morning! Kathy, Lucky you to have off from work!!! I exercised for 20 minutes on the elliptical this morning. That's it for me. Have a good day! Anne

Didn't get to the gym today. I had to do too much around the house. Does about five hours of housework count towards exercise?? LOL. I plan on doing 60 minutes of yoga after I put the kids to bed too. Eileen

Hi Kathy, Well I have been sick for about 3 weeks with that upper respiratory bug and have not done any excercise. I had barely enough energy to go to work everyday. When I went out shopping I decided enough was enough and I bought the walk away the pounds 3 mile walk tape. I love it but was only able to do 1 mile. So now I will have to build up my stamina once again. Thanks for being my inspiration Love, Sandy