Great Breakfast Idea

Kathy B.
on 1/18/05 4:01 am - East Windsor, CT
Hi All I've been asked to post this recipe again - I absolutely love it - and its a great change of pace for those of us stuck in a rut. God Bless, Kathy Bilodeau 4 beaten eggs 1/3 cup unbleached all-purpose flour 1/4 teaspoon black pepper 1/8 teaspoon salt 1/8 teaspoon chili powder 1 1/2 cups fat free cottage cheese 2 cups of fresh baby spinach (not cooked) 1 small onion - diced (I used frozen diced onions) 1 cup crumbled feta cheese 1 cup shredded cheddar cheese Spray a 9 inch pie plate with Pam. Bake at 350 for 45 minutes - let cool 5 minutes.
Kathy K.
on 1/18/05 4:28 am - Waterford, CT
RNY on 10/18/04 with
Thank you Kathy I moved this to my recipe folder SMILE! How are you doing? when you will leave here to go Jamicia ? Hugs Kathy K
Kathy B.
on 1/18/05 9:28 pm - East Windsor, CT
Hi Kathy You will enjoy this recipe, especially if you like feta cheese. I'm leaving on my missions trip to Jamaica on the 29th - returning very late on Feb. 8th. I'm looking forward to it - we'll be training people to be Community Health Workers - its exciting! Kathy - I just want to say that you are a wonderful person, and I am very glad I have been able to meet you. Keep up the great job at your weight loss, exercise and inspiration and encouragement to others. God Bless, Kathy Bilodeau
Kathy K.
on 1/18/05 4:28 am - Waterford, CT
RNY on 10/18/04 with
Thank you Kathy I moved this to my recipe folder SMILE! How are you doing? when you will leave here to go Jamicia ? Hugs Kathy K
Chryssie
on 1/18/05 11:07 pm - Branford, CT
looks like a yummy dish!!!! Thanks for sharing. I have the tubes of Vaseline for you to take to Jamaica. E-mail me your address at [email protected] and I will mail the stuff to you. When do you need it by? Chryssie
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