Kathy's Excercise log- Monday

I am glad I am not working today SMILE! I will go see my eye dr for check up then drop my son at his friends house then will head to go gym myself to do cardio only from their excercise machines wihtout my trainer then will do excercise at home tonight too. Did you find your time to do your excercise today? Hugs Kathy K

I'll be trying out that new Walk Away the Pounds dvd in a few minutes...then it's off to the cellar to lift weights, do my exercise ball workout and some minutes on the Nordic Trak. Don't forget...Huskies play tonight at 5pm...big game vs Texas! Ann 93 lbs GONE!

Hi Kathy No water aerobics tonight because of MLK day. I am getting my hct at 7pm. I plan on getting in 40 min of aerobic walking tape in before then. Enjoy your day off. Everyone in my house was off today..and I had to go to work...no fair! Joanie

I thought it's about time I add to this thread! IN other words, about time I got my lazy butt up to do some working out. I rode my exercise bike for 45 minutes. Did Pilates for 30 minutes and did an exercise with free weights from my Fitness magazine. I've been taking one of those a day to go by, break things up. I can't believe how much more I can do now, physically! I would have NEVER have been able to do any kind of physical activity for 45 minutes before. I'd make it to 10-15 if I were lucky. I'm really happy about this fact. Pilates are fun too.. I can "feel" them sculpting me. I know it can be done under all this mush. I'm like Gumby now! haha. Anyhow.. take care ladies! Michelle

Great Job Michelle. This log has done wonders for me so far! Hugs Joanie