Milk question
Hi EVERYONE!!!
I've been out almost 2 years and really haven't reacted negatively to any one food in quite awhile. But recently, I noticed when I have a bowl of Kashi or Special K cereal with Milk, my stomach gets real upset. Coffee with a little cream doesn't seem to bother me at all, but the increased amount I use in cereal does. Does this happen to anyone else? I have never had any lactose intolerance ever.
Thanks everyone!
BIG HUGS!
Cheryl
Hi Cheryl,
Funny that you mention this... I recently started noticing the same thing. At first, I didn't realize that it was the milk causing the stomach upset... but it is definitely the culprite as it has happened each time I have had regular milk.
I've been using the Carb Countdown milk with no problem.
Love,
Kim