Kathy's Excercise Log - Saturday

I will go see my personal trainer this morning at 900 am. I will post this later . It is cold outside and we have to find our own excercise in the gym, go to swimming, and excercise in the house. Counting the days until Spring will be Here. I hate Winter!!! Kathy K

Hi Kathy - I worked out at the gym last night - today I'm a bit sore. Going to Northampton with my girlfriend, so we'll be doing lots of walking. Tomorrow I'll hit the gym again. My body is telling me to take a break today and drink lots of water! HOpe you have a good weekend! Tammy

Hi everyone! Today I did 20 minutes on the elliptical. Less than usual, I know, but my daughter got up and needed me..imagine that. so I stopped early today. Have a good day. Anne