Joanie's Food Log-Tuesday

Snow again? I sure hope they are wrong this time!! Be careful out there! B-hard boiled egg and 1/2 cup cottage cheese 14g S-protein drink 30g 24 oz of propel L Low carg lean cuisine and a salad 13g S-apple D-TBD S-"??????????? Joanie

Supposed to be 5 inches come the morning. Lord have mercy! My kids never go to school anymore! B - Protein drink (20g) L - protein drink (20g) S - banana D - lean cuisine chicken and zucchini (no carb) 19 g. I have been feeling a bit naseous, so I'm going to stick to my protein drink for a couple of meals today to see if that helps. It'll reassure me that at least I'm getting in my protein. I don't think I get enough protein when I eat. I usually never finish what I'm supposed to for food. Have a good one! Tammy (52 pounds gone forever)

B low carb slim fast protein drink 20 g S 15 no salt almonds 6 g L Wendy chilli with ceddar in it 20 g ? S Nectar protien drink 23 g D Not decide yet look like I will meet my personal trainer tonight at 500 pm S WATER WATER WATER

Hi Again Kathy... Slim fast has a low carb protein shake? How is it? Can you compare the taste to anything? Thanks. ~Julie~

Yes About tasting, I like to drink this creamy chocolate. it have only 1 g of sugars and no sugar alcohol in it. I do not know what your taste will respond this SMILE!!!! Hugs Kathy K

Not sure what kind of snow we will get here on the severe coast, but it will be messy this afternoon. Be careful out there! B - total protein 14g (is there anything else?) L - 2 slices ham 10g S - carb control yogurt 5g (trying to get more calcium/dairy in, not a big milk drinker) D - not sure yet, might be leftover meatloaf 19g S - sf popsicles 64 oz. of water if it kills me! Pam

Good morning!! If it snows it is ok with me, $$ in the bank since hubby snowplows. I tried something new for breakfast today. I bought these Strive bars from Susan Maria's website. They have 20 grams of protein, 8 gr fat. I only bought one box to try - the Crunchy Banana Split flavor. They taste pretty good, but I almost broke a tooth trying to chew it. I cut it into small pieces and then it was much easier to eat. B- Strive bar, 20 gr protein S- Protein Shake, 20 gr protein L- salad w/2 tsp. monterey jack cheese, and 2 tsp. feta cheese, and caesar dressing. (no idea of protein here) S-Propel, 2 bottles D- Hubby wants chinese, I want salad, we'll see what happens. Have a good day everyone! Anne

Ok, so this winter is already on my nerves. Now I hear more snow. By looking out the window to, I can tell the sky is filled with it. What can you do B- Carb Solutions Protein Shake (21) S-Carb Well Cereal Bar (10) L- Egg Beaters with Cheddar Cheese (19) S- Detour Bar 1.5 oz size D- Something with lean ground beef S- SF, FF Pudding (no pie crust) I have been getting in over 100 oz of water a day and I swear this helps keep me full. I've noticed that the past couple of months I am really starting to feel hunger more. Anyone else in the 6-10 month range experiencing this to? Have a wonderful day everyone and be safe on the roads Hugs, Maggie

I don't mind the snow THAT much, but I HATE the wintery mix that seems to follow lately! I was up extra early today and seem to be hungrier, but I will still try to be good! B- CC Milk w/ Chocolate Unjury (40g, even if it doesn't all count) S- Carbwell Bar (10g) S- SF Jello L- Wendy's Chili w/ cheddar cheese (~20g) S- SF Tapioca pudding (3g) S- Soy Crisps (If I am hungry) (7g) D- 2 oz Chicken w/ salad (16g) S- If anythng SF Jello These long days at work are hard.... I want to eat all the time! I'll try to get extra water and avoid a snack this afternoon! Carmen