Kathy's Excercise Log- Tuesday

Good morning Everybody, We are going to have snow storm tonight so we better to excercise inside in our house. I supposed to go see persoanl trainer tonight but I think we will cancel our appointment tonight and I will do my excercise inside my house tonight. I will post my excercise tonight. DRINK WATER WATER WATER!!! I finally got 85 oz of Water yesterday! Drive carefully and Keep Warm! Kathy K

Hi Kathy- I did an hour of water aerobics last night. I am really loving this form of exercise! Tonight is my scheduled "night off" of exercise... Hugs Joanie

Morning all. I did an hour aerobics class last night, then did 15 minutes of abs (owwww!!) Tonight I plan on doing the treadmill or bike followed by some weight training. I agree with Kathy - I HAVE TO up my water. That's my goal for today. Hope you guys have a agreat day!

Good Morning!! Today I did 30 minutes on the elliptical machine. I am hoping that this exercising will start my weight loss again. I have been stuck for several weeks. I am so close to getting under 200 pounds, yet the darn scale won't move... I like how exercising feels, so I will keep doing it. BUT, posting here really keeps me motivated to get started each day. When I first wake up I do not want to exercise, but once I get going it is fine. Having the added "pressure" of posting here gives me the little kick I need to get going. Whatever works, right? Have a good day! Anne

Hopefully the roads won't be bad when I get off work tonight! I plan to go to the Y for an hour or so... Not sure what exactly I'll do, but I will do something! If the weather is bad I'll use my exercise ball! Carmen

This morning I did the Richard Simmon's dvd Bustin Out to the 60's. It was a great one to get me back in the swing of working out. I am supposed to go to the Y with Carmen tonight, but think the weather might change that. I am a huge winter wimp and do not go out in the snow unless it is an emergency. (Bad car accident left me traumatized) I will also do Yoga for Dummies tonight with my husband. I love this DVD. The stretching is so relaxing. Have a great day, Maggie

Just wanted to add that I did Yoga for Dummies as well today. I'm on a roll. Hugs, Maggie