Need to read

I found this on the main board and thought it was something that everyone should see. If you are slack on taking your vitamins you definately need to read this. Read the update from January 2005. http://www.obesityhelp.com/morbidobesity/profile.phtml?N=T1028334427 Heidi

Hi Hedi, Thanks for URL, very scarry story! Sure will make me more aware of taking my vitamins. Makes me scared for the people whose doctors don't make them get a shot of B12 once a month because they tell us that if you find out you are lacking B12 it has already caused unreversible damage. Happy Monday Beth

I know it hit me more knowing that it was lack of iron that all most killed her. Everyone keeps pushing to take your B12, which is good, but they need to know that lack of other vitamins can do damage also. Heidi

Heidi, yes that was definitly an eye opener. Im pretty good at taking my daily pills but I lack on the calcium which is supposed to be 3 x's a day and I always forget my 2nd multi vitamin. I will indeed be working on that. Thanks a bunch for the FYI. ~Julie~ RNY 8/9/04 370/275/150