Vitamins and Calcium - Dr. Bell Patients

I bought the flinstone complete vitamins - The paper says multivitamins with iron - my vitamin i bought say multivitamin complete with iron, minerals and calcium. Should I take this or buy the ones with only iron. Do I have to take calcium also? Let me know what I need to take? Going shopping tomm for my last things. Thank you

Hi Magaly, I'd get the Viactiv's as well. I don't believe it can hurt to get in extra calcium, and you will love them as a little treat - the only thing you can chew that tastes good for quite a while. I know there is lots of controversy about calcium on this site, but Dr. Bell and the nutritionists say that Viactiv is fine, and that we will absorb it well. God Bless, Kathy Bilodeau