Joanie's Food Log-Sunday
Hi all-
A day to catch up on some cleaning and relax. I slept so well last night..woke up and took a 2.5 mile walk! It felt good--I haven't done any regular exercise in a week! Back to work tomorrow..yuck. Here is what I am eating today-
B-woke up too late
L-2 stuffed shrimp..left most of the stuffing 12g of protein
S-protein drink 30g
D- cheese ravioli- 14g
S-Momentum 12g
Joanie

I woke up late too. 6:30
So far today, I have gone shopping at Ocean State Job Lot, Lowes, A&P Foods, J C Penney, Zales, and Stop and Shop before getting to work! Now I'm on until 8pm, so it is just another day.
The scale has been REAL UGLY to me as of late. Time to get back on the wagon here.
Today, so far................
B: Sausage, egg and cheese crossonwich from BK.(1.26 with tax)
S: 2 oz of cheese and a banana
S: Sugar cone. No ice cream, just the cone.
L: Turkey chili on a onion roll.
s: Unsalted cashews
d: Boneless pork ribs in saurkraut.
No late night snacks any more.
Peter
