Joanie's Food Log-Monday

SNOW!! Yuck! I hate driving in this stuff. I do have a 4WD vehicle this year so hopefully I will feel safer. I go to Hamden to work 4 hrs this morning then on to Milford at noon..hope the roads are clear by then. Here's the plan for today B-carbcountdown half choc/half skimmed-HOT 12 g S-1 hard boiled egg 6g L-salad w. tuna on it=12 g S- Mometum bar=12 g D-taco salad-14 g S-protein drink 30g I am going to try to do a protein shake at night...switch things around a little bit. Hope you have a great day CT. Drive safely! Hugs, Joanie

Good morning everyone! Here is my menu for today: B- morning start protein bar, string cheese S- protein shake L- salad from a restaurant (someone is buying lunch here today) S- protein bar D- ham, spinach, and teeny bit of mashed potatoes Have a great day! Anne

I love the snow, but not when I have to go out in it!!! I had to come in to work (and bring my daughter since daycare closes when school gets cancelled). A 5-10 min drive took over 30 minutes and I have not had a single customer! What a waste of time. We have been out in the hallway playing "volleyball" w/ a balloon. It sure is nice to be able to play like that though! I know I wouldn't/couldn't have a few months ago! B- Carb countdown w/ chocolate unjury. 1/2 small D&D French Vanilla coffee (33g) L- Probably Chili (~15g) S- Q-Smart Bar (10g) D- No clue yet! Have a great day and DRIVE SAFELY if you have to go anywhere! Carmen