Joanie's Food Log Tuesday

Julie S.
on 12/14/04 11:29 am - Southington, CT
Revision on 02/28/12
Hi Joanie, I think I'm lacking on the protein but we'll see.... D & D Hazelnut Coffee w/ 1/2 & 1/2 & Splenda B: Strive Sugar free low carb Prot Bar 20 grams L: 1/2 hard boiled egg, 4 cubes of cheese, 2 slices cuc with dab of ranch and babon bits ... Approx. 8 grams if that (not too many options on the hot bar at work and try to limit myself to 1 protein bar a day) drank, drank & drank Crystal Light D: Lean Pockets Ultra Ham/Turkey & cheese 24 grams S: 12 ozs Carb Countdown Milk 18 grams Large cup of Decaf Tea Total Protein: 70 Grams... not as bad as I thought. Wooohoooo ~Julie~ 370/283/150?
joniliz2
on 12/14/04 10:38 pm - NORTH HAVEN, CT
RNY on 07/02/04 with
Thanks for post Julie..tell me about those lean pockets are they good? Low in calories/carbs?? J
Most Active
Recent Topics
DSers in Fairfield County?
SameButDifferent · 2 replies · 1038 views
Band over bypass
Kimberly_29 · 4 replies · 5963 views
×