Joanie's Food Log-Monday
Sorry for the lull in the food log lately...I have been super busy with parties and such! I walked almost four miles tonight..felt good! OK..here goes...I will catch up on posts at work tomorrow...Looks like lots of good news!
B-hard boiled egg
S-carb countdown milk -24 g of protein
L- turkey breast 3oz
S- Momentum bar
D-chicken salad on 1 slice of toast and small amount pasta salad
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Ok..off to wrap presents!!
Hugs,
Joanie
70 lbs gone forever!