Joanie's Food Log-Friday

Thought I would get this out early today! B-one egg poached S-protein drink -Unjury L-single slice of cheese wrapped with 2oz of turkey breast w/spicy mustard S-Momentum D-BBQ boneless chicken, green beans Have a great Friday-Stay Dry! Hugs, Joanie

Hi Joanie What kind brand you use for BBQ on your chicken? Just curious? B- morning start apple crisp S Zero Carb protein drink L chicken broth with 16g tasteless protein in it S Momentum D ???????? WATER WATER Have a nice weekend Kathy K

Happy Friday!! I just tried the CC Chocolate Milk.. YUM! Also, the man behind me in line bought some CC Egg Nog.. thought it might be worth a try some time, since the real stuff is chock full of sugar. Has anyone tried it? B-scrambled egg w/fresh jalapeno/ham/cheese mmmm S-1 Cup CC Choc Milk L-Sliced ham w/cream cheese/fresh jalapeno/black olive (Just roll em) S-Atkins shake (Job Lot .49 cents!!) Strawberry D-Movie night.. not sure yet. Have a good weekend everyone! Take care, Michelle

Hey Michelle, I bought the Carb Countdown Egg Nog for Thanksgiving, and I liked it. I only had alittle, but it was very good. My husband really liked it, even better than regular (Sugar loaded) Egg Nog and finished it off on me... Anne

Hi Michelle, I haven't tried the Egg Nog but that is because no stores around me have it. What store were you at? Please let me know. I am on the search.... I also saw Soy Nog and was told you would never know it was soymilk. ~Julie~

Hi there! Here goes: B: Carb Countdown Yogurt Smoothie S: Protein Plus Bar L: Atkins Shake S: Carb Countdown Yogurt Smoothie D: Christmas party -- pray for me!!! Have a lovely Friday! Kathy F.

Another protein train day for me Here goes: B - 4 oz Moove Over Carbs Yogurt All-In-One Protein Bar 32 oz of herb tea L - Joseph's Oat Bran & Wheat Tortilla with 1/4 cup chicken salad lots and lots of water S - Protein bar or protein shake, if necessary D - yumm -- escarole and beans made with pork tenderloin S - Carb Countdown Chocolate Milk heated -- (I'm not a milk drinker, but this is not too bad - thanks to Heather for suggesting it). Have a great weekend everyone. God Bless, Kathy Bilodeau