fit day question

I want to use fit day for keeping track of my food intake. Is there a way to change the serving sizes? Every serving size is rather large, 1 cup, etc. and of course, how many of us are really eating that much? Thanks in advance, Pam

Hi Pam: Yes. It gives you options. You can simply click on the box that says "cup" and it will give you a list of other measurments. Towanda

If a serving given is for 1 cup, and I had a 1/4 cup, I type in .25 cups, and hit refresh, then it gives me the actual amount.

Thank you Anne, that works perfect.