Lost weight!

So, yesterday we had a mini Thanksgiving...the real one will be tomorrow when the family can be together. I had some prime rib, some green bean casserole and some roasted potato. I even had a mini sliver of pumpkin pie! Afterwards I felt full and guilty for eating so much. Not that I filled my plate! I did, however, eat a bit more than usual. Imagine my shock when I weighed myself this AM....two and a half pounds LESS than yesterday AM! I'm not going to go nuts with this and start piling on the food. I'm just making a note of it. Someday I'll understand my body...for now I'm still doing research! LOL! Ann 84lbs GONE!

I'm glad you had a loss! I woke up this AM with a 1 lb gain, but not too worried. Everyday is amazing none the less! Keep up the great work!!!! Carmen