Joanie's Food Log-Tuesday
mmmmmm.... somersize maple oatmeal....that sounds good Carmen. What's the carb count on that?
My Mom lost 45 lbs on Suzanne Somers diet and still uses the principles of it --- she also ordered some of the products and said that they were very good.
well, I figured I would crash today, but I didn't. I am tired, but not exhausted....guess what they say about getting renewed energy at 8weeks is right.
B - cottage cheese
s - coffee w/beneprotein
L - 3oz turkey with red onion & lettuce w/balsamic vinegar & oil
S - turkey meatball, tomato sauce and 1/4 c. whole wheat pasta
s - glenny's slim carb bar
terri
Serving Size: 1 pouch
Servings per container: 7
Calories: 120
Total Fat: 1.5g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 120mg
Total Carbohydrate: 24g
Dietary Fiber: 5g
Sugars: 0g
Protein: 5
I could only finish about 1/2 pouch though. My aunt sent me 2 boxes of somersize products. So far everything is great and no refined sugar. Some stull has small amounts of natural sugars though. The somersize concept is not to mix carbs with fats and always avoid refined sugar / white flour.
Hope this helps,
Carmen
Where can you buy this oatmeal. I use the Maypo and i love it but it has 4 grams of sugar in it.
Thanks!
Carmen Thanks Carmen,
I feel awesome. I hold my head up and have so much more self esteem and confidence, it is GREAT!
As for the oatmeal, you can get it from www.suzannesomers.com. I think you can also get it through HSN. They have other flavors too, but this is the only one I tried and it was delicious!
Carmen
Hello everyone!!!!
I looked at all the photos from the party and everyone looks GREAT!!!!!!
I got back Saturday night from my business trip to a very sick daughter!!! 104 temp all weekend and she has strep!! So today back to work....................
B= oatmeal
s= 6oz of DD coffee
L= half of sandwich, 1 slice of turkey, 2 slices of ham
s= banana
OJ 6oz
D=chicken soup
s= sugar free kozy pudding
and of course water water wAter
have a great day!!!
Carmen
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