Joanie's Food Log-Monday

I know I am late today again... Busy girl that I am! I am going with Debby Marcus to the Middletown meeting tonight... B-cottage cheese w/ pineapple S-protein drink L-1/2 slice (2oz) chicken parm...and 2 small stuffed shrimp...a vendor borught in lunch at the OB office I work at! S- .5 oz of pretzels No dinner yet..Debby and I are going to grab a bite to eat after the meeting...oh I had SF Hot chocolate just now..to tide me over! Joanie

I was beginning t ownder when you were going to post this. I am working and bored out of my mind... Glad I'm almost done then off to my swimming class, biy how I missed it last week! B- Chocolate Unjury w/ CC milk. This tasted better than I expected, the first chocolate shake I actually enjoyed! L- Chicken Finger (gave me a belly ache so no more of those!) S- Momentum bar D- leftover turkey meatball w/ cheese in the middle Have a great evening everyone! Carmen

Hi Joanie! Got a quick question for ya - is it ok to eat sugar free fudgescicles? I found them at the grocery store, I think they would be ok - but I thought you'd know best. B - Isopure protein drink S - water L - s/f hot chocolate with whey protein powder (my favorite drink so far!). D - Beef boulloin/soup (about 6 ounces) - home made by hubby. It was awesome. S - s/f fudgscicle. Hope this is an ok day! I feel SOOOO much better today - I can drink easier, and no vomiting. Phew! Have a good one! Tammy

Tammy- I am no expert..but I play one on this message board! I think SF fudge pop would be ok...just be careful they don't have lots of fat...that could make you dump! Anyone else have an opinion on this?? You sound like you are doing awesome! Keep up the good work! Thanks for posting. Hugs, Joanie

Hi, Tammy! When I saw Elina last week, as we were going over the various stages of food post-op, when she mentioned s/f popsicles, I asked her about an assortment that I have at home (being diabetic I've been into all the s/f goodies for a couple of yrs. now) that has s/f popsicles, s/f creamsicles and s/f fudgsicles. She said that the s/f creamsicles and s/f fudgsicles would be fine. Glad you're feeling better. Hugs, Debby