Joanie's Food Log-Wednesday

Hi all- I had a much better day yesterday. Thanks again for all the supportive posts! After today- I am off for the next four days! Then I work three days...and off another four! After Thanksgiving--I start working five days a week...well..I took it easy at the end of Dec. Only part time on Thursdasy 10-2pm...just what I need another part time job...I have three now!! B-hard boiled egg S-protein drink L- chicke salad with a green salad lite dressing S-cheese stick/.5 oz of pretzels D-meatloaf-vegetable S-Momentum bar Enjoy the sunshine today when you can! Hugs, Joanie

Hi Joanie, Glad your day is better now. SMILE! I am preparing to go back excerise again tomorrow meantime I will walk 2.5 miles today. give my arms and thighs rest! That is great you joined gym now! I bet you will feel better after excerise with machines. B- hard boiled egg S- protien drink L- 1 0z chicken salad and half cheese stick S protein drink D cod fish with cottage cheese S 1 cup of simply smart milk WATER WATER!!!!! Kathy

Hi Kathy- We are eating some of the same things today! That is so funny! Joanie

Good Morning everyone! Here is what's on my menu today. B- Carb Countdown yogurt S- Protein drink L- Turkey pastrami on a whole wheat wrap D- small salad S- Protein Bar I have my surgery support group meeting tonight from 6-8, and getting home from work at 5 leaves no time to cook dinner. Hubby and daughter will get TV dinners, salad for me. Have a great day!!!! Anne

Hey all, Still on liquids so not too exciting! B- CC Smoothie w/ unjury S- SF Jello L- 1 cup egg drop soup S- Protein Drink D- ?? maybe the protein drink intended as a snack. It sure is hard to get protein w/ all liquids! Things are starting to upset my stomach so getting anything down is getting hard, but I am trying! Have a great day! Carmen

Hello! I am a 7 week post-Op ! I am still confused as what I should and should not be eating at this present time? Can you please give me some ideas? I am down 44Lbs in 7 weeks. I would like for more to come off, I love you food log. thanks for any support that you could give. Thanks Nina

Hi Nina- Congratulations on your surgery! What stage are you on? Are you still eating pureed foods?? That would help and we can give you some suggestions. I would love to see you start posting on my food log. Joanie

I am eating regular foods as per My Doctor. But I just don't know what? I have been eating ceasear salads, Chili with meat & beans. And Healthly Choice dinners, Potatoes. Any help would be appreciated. Thanks Nina