Joanie's Food Log-Monday

Monday AGAIN? Well its only a three day work week for me, so I cannot complain. I have my Thursday off--and took Friday off for my appt with Dr. Aranow. The scale has been playing that up again--down again thing this past week. Its frustrating--especially since with the cold-wet weather...I missed two days of walking. I am going to check out the gym and see what they have to offer. OK...here goes the menu today-- B-cottage cheese w/ pineapple half cup S-protein drink L-WW low carb dinner S-Momentum D-not sure if I am going out after the meeting---will order something with Chicken Joanie

Hi Joanie! I am not sure what I'm going to eat today. Something like, for sure. My tummy has been doing somersaults in anticipation for tomorrow. Just wanted to say hello - in case this is my last post before I leave for the hospital tomorrow. I have to go grocery shopping for my family and finish up laundry. I just finished my cards for my kids, hubby and parents. Nothing depressing, just thanks for your support and I'll see ya soon. You have a GREAT week - and I can't wait to really post on this every day with my post op diet. ;) Love, Tammy

Tammy- I hope you have an angel that is going to report to us tomorrow! I wish you a uneventful surgery with as little pain as possible. The day is finally here! What a great feeling! I will keep you in my prayers. Love and Hugs- Joanie

Tammy, Good luck and I will be thinking of you!!!!! Wishing you an uneventful surgery. You'll be a looser!!!!!!!!!!!!! Carmen

Good morning! I agree - Monday ALREADY?? Yuck... I wish I was in the position to make a change job wise. I like my job ok, and I can't complain about my boss or my pay, I am actually lucky. The only reason I say this is because I have been at my job 10 1/2 years. Just kinda feel like I'm in a rut... Ok, enough whining. It's probably because it's cold, and Monday, and it snowed. ..On to the menu: B- Carb Countdown yogurt S- Protein drink L- Taco salad D- 1 stuffed Manicotti (never made it the other day) S- Protein bar Have a good day! Anne

Hello All!!!!!!!!!!!!!! B= 1/2 cup of fruit 6 oz of D.D coffee s= 1/4 cup of Almonds L= salad s= banana d= Don't know yet!!!!!!!!!!!! s= Atkins endulge peanut butter wafer crisp (this helps with my candy cravings) then again.......water water water. Have a great day!!!!!!!!!!!!! Carmen

Back at work, ICK! Oh well what can you do! I was put back on liquids until I go back to see Dr Valin Thursday, so here is the exciting menu: B- Water, a couple oyster crackers before I was told liquids L- Soup broth D- Protein shake Have a great day! Carmen