Joanie's Food Log-Friday

This working full time for a living--sure does stink! I am so spoiled with my Thursdays off.. and half day on Friday. I am working both of my jobs today..all day--yuck! Anyway...the scale has moved..but I am not reporting any weight loss until it stays that way for three days..its been a tough week with that scale. I know...I should stay off it..but I am a scale-junkie..what can I say? We took last night off from walking..but I will be out there today. B-rye toast with mellted low fat cheese S-protein drink L-chili with lite sour cream and 1 tbsp of lite shredded cheese S-hard boiled egg D-Perdue chicken with salsa and lite sour cream S-Momentum bar Have a great weekend CT! Joanie

Sigh... B-2oz Boost L-2oz Boost D-2oz Boost S-Chicken broth, Or as Bette says "chicken bath water" Perhaps I will be brave enough tomorrow to try soft food again. Robin R

There are times I wish I was back there again. What a honeymoon. (sigh) Peter

Hi everyone, It's Friday at least!! Joanie, sorry you have to work so much! I am the same way with the scale, but my official weight day is on Monday's only, because I go up and down all week. Robin, sorry for your menu... hope it will be more interesting for you soon. Here is mine for today: B-Carb countdown yogurt S-Protein shake L-98% Fat free ham on a whole wheat wrap D-at an Italian restaurant in NYC tonight. My grandfather died Wednesday and the wake is tonight. (At least I got to see him Wednesday night before he passed, that helps...) Have a nice weekend everyone. Anne

Anne, Sorry to hear about your grandfather. I am sure being able to say goodbye really did help... Carmen

I am so sorry about your grandfather Anne. It will help to be around family. Hugs, Joanie

I am starting round two of my job...less busy here than my other office. No chili for lunch...a drug rep..brought lunch..boston Market...so I had chicken (no skin) and 1/2 c of mashed potatos. Just keeping honest here...just so Peter can keep up! Joanie

I've come to the conclusion that I am not drinking enough. Anyone want to go to the bar tonight Peter

Sure Peter...I will be the one on the floor after one drink! Joanie