You all be good now:)
Hello Everyone,
Well I leave tomorrow morning for Cancun 
. I wish I could bring you all with me and I just know that some of you would fit into my suit case 
.
I am sorry I haven't been on the boards more this past week but I have been going to the chiropractor and it has been hard for me to sit at the computer for any period of time after being at work all day. Going to the chiropractor has been another new experience for me. She took xrays and found that my spin is bent and turned. Okay that is one issue and then she pointed out how light the xrays came out. She said that ususally indicates bone loss. Well I know that I do have some loss from previous bone scans. She gave me an article on magnesium and magnesium deficiency. Pretty interesting stuff. So I got some samples of this magnesium powder that is mixed in water and I am going to try that for a few days to see how I tolerate it. I also bought some different calcium from her which comes in capsule form that I might absorb better than the horse pills. The tums just aren't doing it for me personally. But the good news is that my back is feeling somewhat better. I have not gone to the gym all week to try and let it heal and she also said to try and sit without crossing my legs........
. I waited soooooo long to be able to actually cross them and now I shouldn't!!!!!! What a bummer
I hope you all have a great week, good luck to all of you having surgery, I will be thinking of you. I look foward to seeing the group on November 20th. In case you don't recognize me I will be the one with the tan.
.......adios amigos
Linda 
. I wish I could bring you all with me and I just know that some of you would fit into my suit case .
I am sorry I haven't been on the boards more this past week but I have been going to the chiropractor and it has been hard for me to sit at the computer for any period of time after being at work all day. Going to the chiropractor has been another new experience for me. She took xrays and found that my spin is bent and turned. Okay that is one issue and then she pointed out how light the xrays came out. She said that ususally indicates bone loss. Well I know that I do have some loss from previous bone scans. She gave me an article on magnesium and magnesium deficiency. Pretty interesting stuff. So I got some samples of this magnesium powder that is mixed in water and I am going to try that for a few days to see how I tolerate it. I also bought some different calcium from her which comes in capsule form that I might absorb better than the horse pills. The tums just aren't doing it for me personally. But the good news is that my back is feeling somewhat better. I have not gone to the gym all week to try and let it heal and she also said to try and sit without crossing my legs......... I waited soooooo long to be able to actually cross them and now I shouldn't!!!!!! What a bummer
I hope you all have a great week, good luck to all of you having surgery, I will be thinking of you. I look foward to seeing the group on November 20th. In case you don't recognize me I will be the one with the tan........adios amigos
Linda 
Wish I could squeeze into that suitcase!
Oh-wait a minute - I might be able to now!!! 
Have a great time and we'll see you on the 20th!!!
Hugs,
Carla
Have a fabulous time!Rest, Relax, Renew. See you on the 20th.
Robin R 
I KNOW I could fit into one of those big trunks .....
Have a Wonderful Wonderful time in Cancun ... I cannot tell you how jealous I am.
I'm sorry your having such troubles with your back, but the good thing is the doctor does have some idea of what's going on and you're taking good care of yourself. I think you'll need to stay in a lounge chair at an appropriate angle for the next few days ... did I mention I'm jealous?!?!?!
Enjoy. We'll miss you.
Kathy F.
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