Joanie's Food Log-Thursday

I need to quit this. I just starteed grazing yesterday afternoon at work..(crackers)...and last night it was peanuts at home. I honestly can tell you I have never done this since I started. Part of it is because I am less than prepared this week with food. Out of protein bars...no milk for a protein drink today. I don't go to wor****il noon today...so I will make a trip to the grocery store before I go. NO grazing today...its scary!! The scale is playing the up 2lbs..down one pound deal this week...making me nuts! OK...enough whining...I will post my food log after I buy some food! Hugs to all- Joanie

I picked up a couple things at the store, but not much. I should be O****il the weekend though! Where do you get momentum bars?? I would really like to try them! B- Berry Cherry Nectar Drink S- 1/4 - 1/2 Carb Solutions bar (1st try at a bar) L- 2oz Tuna Salad S- 1/2 Crystal Sky Nectar Drink D- the rest of my protein bar. (59g protein plus what's in the tuna... not bad!) Have a great day everyone! Carmen

Carmen- They are at the regular grocery store made by General Mills. I think they are near the breakfast bars. Stop and Shop, Big Y and Shaws carry them. Debby Marcus told me they are on sale at Shaws this week! I love the carmel nut ones..but have found the pnutbutter choc ones in bulk at BJs aned Costco. Joanie

Thanks, I looked in Wal-mart by the pharmacy with all the Atkin's stuff... When I go shopping this weekend I will look in the breakfast section. Thanks, Carmen

You can get the momentum bars at BJ's for a good price if you are a member. Just make sure you try them to see if you like them before buying a whole case. There was also a 5 dollar instant rebate at BJ's on these this week. I like them because they are smaller than a lot of the other protien bars so they make a good snack size.

Yes, I plan on eating. I just don't know WHAT I'll be eating That I know of..... Breakfast > So far. 4 oz of chicken, 1 oz of pizza flavored rice cakes, and 1 oz of milk chocolate (it was there) Snack> One of the protein bars Lunch > Portobella/Swiss Hamburger. Snack > Mexican Chicken (leftover from yesterday) Dinner > Definitly Peter

Peter- I have never seen pizza flavored rice cakes! I am going to look for them. Thanks for posting! Joanie

Been away from the boards a few days but these Food logs are the best!!!! I have been grazing also the last 2 weeks and I also haven't been taking care of myself (vitamins, sleep and running around doing work, school and all that mommy stuff). I guess when you feel great you think you can "slack" off............YOU CAN"T.......Now I am back on my old ways, exercising,eating right and taking those VITAMINS! It is a life long plan! B= 4 oz of cottage cheese with fruit (1/2 cup) later this am: coffee with no fat milf (10oz) S= suagar free cookie L: shrimp (6) with veggies (3/4 cup) Later in the pm: Sugar free apple sauce 3.9 oz D: Some red meat (don't know have to go to Stews and see what they have) veggies pm s: cheese and 6 wheat thins. and of course water water water!!!! Hey I'm also going to the get together with my daughter and I can't wait to meet everyone!!! it just like waiting to meet super stars!!!! Have a great day everyone!!! Carmen

Joanie, I had a terrible experience with my soft foods, ( egg/cottage cheese/ peas) abdomnal cramping, and horrific nausea. Ended up ( the next day, being last nite)in the ER being rehydrated via IV and given anti-nausea meds. After x-rays and blood work, it appears things are OK, and Dr Bell said Back to liquids for 3 days. In the spirit of your food log, here is mine: B-sf popsicle L- sf popsicle D-chicken broth Well, at least I'm probably down another lb or two. Robin R

Thanks for posting Robin. I am so sorry you are having such a hard time. Keep drinking! Joanie