Quick Update..

Hi all, I had my 2 week post-op today -17 lbs! Dr Bell as always was great, and encouraging. Really pushing the exercise. I tried to talk him out of the 7 days a week deal, but .. no go. Guess I'm gonna have to suck it up Have a great day! Robin R

Gongrats Robin. Sounds like you are doing really good. Have you signed up to a place for exercise? What type are you doing? Heidi

Hey Heidi, I bought an exercise bike with several differnent programs on it, that should keep me busy, figuring out the programs I mean! Ha! Robin

That is great that you have excerise bike and ride on it while you watch TV. That is what I did ! My dr said I need more excerise so I will call my personnel trainer to make an apt for my excerise. Here I am ready for hard working ahead. CONGRATS on 17 pounds! Hugs Kathy K

Good Work Robin! You are doing so well! Joanie

Congratulations Robin, 17 lbs is a whole lot of weight... That is such a great success! Keep up the good work.. I actually started today to do my treadmill for 20 min a day and I am going to do it 6 days a week. And I promise myself I will continue to do this since my surgery is coming up in January. I want to be mentally ready on the exercise part. Great Job!!!

Good for you Magaly! Thats a great way to prepare for surgery. keep it up! Robin

Hi Robin - Can you believe you can loose 17 pounds in 2 weeks!! That is fantastic! Keep up the great work and I will see you on Nov. 20th. Nancy

Hey Robin, Congrats! Great job!!! Get walkin' girlfriend...it's not that bad...and it gets better...... JA

I know I know, but I no wanna! (But I will ) Robin