2 weeks check up
Hi Everybody
I went to see Dr Aranow today and He was very pleased with my weight loss . Lisa C. Thank you for your advices about eating slowly. I ate boiled egg very slowly for 25 min and it went down good!!! I am ready for more excerise and will see my personnel trainer soon. Have a nice evening!!!!
Hugs
Kathy K
Hello Kathy,
I am sorry I haven't been on in awhile, its been crazy here at home with my daughter's birthday and at work we are getting ready for the holidays and the donations we deal with at the town I work for.
I finally got a definite date, I will be going into St Raphaels on December 30th and will be home all of January 2005. Dr. Barajas is wonderful and the staff has been so helpful. I was suppose to go in January, but BCBS I guess is playing games again with everyone so the doctor wanted to change my date incase of anything, which I don't think will happen.
Anyway congratulations on your weight loss, keep up the good work. God Bless to you.
Kim Callahan
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