FAGE Yogurt at Stew Leonards in Newington 99 cents
The Stew Leonards in Newington is running a special for their FAGE yogurt. 17.6 oz for 99 cents.
It is very high in protein, and the fat free one is low in calories.
one serving - one cup
120 calories
20g protein
0g fat
9g carbs
It can be used in recipes that call for sour cream, or you could add a little splenda for a sweet treat.
I usually juat use it as a yogurt, or substitute it for sour cream. I don't have any recipes, like some people.....I am just not so creative. lol.
But, oz for oz, it packs a protein punch that is hard to ignore.
I have mixed splenda with it for a sweet treat, I have mixed it with mashed potatoes,
It pretty much tastes like a hybrid of plain yogurt and sour cream.....