Started the ball rolling...

Went to see my PCP today and am scheduled for blood work Monday..but still have 6 long months to convince the insurance company...so in the time I have they want me to keep a food log and excercise log... Anyone know where I can find Logs online that don't ask for a monthly fee? I can always make one I guess but my knowledge of spreadsheets is limited.... Also has anyone tried the "Body for life" plan? I need something that doesn't make a huge production out of meal times (translation:I could burn water!) Thanks in advance~ Felicia

Felicia-- Fitday.com..is easy to use and you can customize food to food labels. The South Beach diet taught me alot of how I needed to eat after surgery..so I recommend it. Joanie