Slackers? Joanie's Food Log-Friday

Hi all- Busy board last night lots of posts. My food log posts are dwindling...no one loves me! Well, this journaling really helps me! My scale moved..and I am psyched--200 lbs even!! (56lbs gone) Hopefully by next week..that 200 will be gone and NEVER seen again!! Noth much happening for the weekend..just driving kids to work and activities...Last night's dinner was seafood salad on one slice of rye toast. B-Unjury protein drink vanilla L-roastbeef and low fat cheese with mustard rolled up S-Momentum bar-what else?!! D-TBA family is having pasta e fagioli..not sure I want to do the pasta...trying to limit those carbs! Joanie

I didn't get a chance to post yesterday, or even read my e-mail or the message board. I dropped my daughter off at daycare then had an appointment at the salon. I figured since today is my anniversary and I go back to work Monday I deserve to spoil myself a bit! I got a pedicure, nails, facial, brow wax and a new haircut! It was great, I was there almost 5 hours! I picked my daughter up, grabbed a slice of turkey then off to a support group meting in New Haven. Got home made snacks for Nursery School today then to BED! I was beat! Today is a much quieter day, just Nursery School and a dentist appt! B- Poached egg L- Turkey roll up w/ l/f cheese D- Turkey chili S- protein drink (not sure which one, I have lots of samples) My husband is on a bowling league so will wait to celebrate our anniversary! How do you like the unjury? I have found it does not dissolve well in ice cold liquids, or hot liquids. I usually add it to food, asnd can't tell there. The root beer float idea....yuck! Have a great day! Carmen

Carmen... I liked the Unjury today...it mixed well with my carb countdown milk...and it didnt change the taste of it...Happy Anniversary! How many years have you and your DH been married? My hubby is a bowler too! I love the summers when the league is over! Congratulations on pampering yourself! You desevere it! Thanks for posting today...reminds me I could go for some Turkey chili soon! Joanie

Hey Joanie. I am hopping on board. I'm taking it easy today. Still not feeling great after yesterdays episode of something. I just know that there will be no more Beneprotein for me for a while. B-Fuzzy Naval Nectar L-cottage cheese S-Low fat cheese D_ turkey meatball, low fat mozzerella, Lite spaghetti sauce I really need some more ideas for meals. Heres to hoping lots of people post so I can try something really good tomorrow. Linnie

Hi Joanie! I have to say, I'm very discouraged about not hearing from Dr. Aranow's office. I talked to Lois a couple of days ago, just lots of excuses as to why they haven't gotten to my file yet. I understand they are busy - I have just worked SO hard to get to this point. It's been over 2 weeks now, still nothing. I'm done with everything, so I sit and wait. B - 3/4 cup kashi L - grilled chicken and zucchini D - steak and some sort of veggie S - not sure yet. Have a great weekend!

Hang in there Tammy! Something has to come through for you soon! Joanie

Hey Joanie, 1st of all congratulations on your weight loss!! That is great. It seems I don't have time to post very much since I started back to work and with all the activities in the evening with the kids. This is what my menu looks like B: 1 small egg (hard boiled) 2 thin slices of bacon (Yum Yum!!) S: Atkins shake L: 1 oz cheddar cheese S: Sausage and peppers Sandy -56

Thanks for posting Sandy...its good to hear from you! Joanie

Breaking the 200 lb mark is SUCH a milestone! GO JOANIE! Rest assured...We love you! Keep on posting. This weekend I'm going to go apple picking then make jam and preserves. Very Martha Stewart of me (less the incarceration), I know. But, I feel like doing something fall-ish and homey. Know what I mean? hugs, Lisa C

Lisa-- Yeah...we don't want to live up to Martha's expectations anymore! I have been wanting to pick apples..but have not found the time. Enjoy your festive and homey doings this weekend! I have all my pumpkin and cinnamon candles going today..my house smells wonderful! Joanie