Joanie's Food Log-Thursday

Ahh yes, a day off! I love Thursdays! Laundry is on the agenda for today. Some weeks I keep up on it more than others...not this week! Going to my nail appt this morning and then home to get this laundry mess straightened out. I started to incorporate some carbs into my diet...bought some Halloween pretzels since they were in half oz 50 cal 12 carb bags...I have one a day..now I am craving more carbs..I had crackers AND popcorn along with another bag of pretzels last night! This so scares me..so back to no/very little carbs. I got my sample of Unjury powder. I mixed it with milk..and not sure its me but it didnt mix so well...but it tastes pretty good. B-Unjury protein drink with cc milk 32 oz protein L-roast beef and 1 slice of low fat cheese rolled up with spicy mustard D-?????????? to be annonced I did really well and got 56 oz of water in yesterday...I am going to try to drink...more to wash out the carbs of yesterday! Will report dinner later. Have a great day CT Joanie

Just want to thank you for posting your daily food log. I just got moved up to Stage 5 yesterday and your logs are giving me great ideas. I feel like a kid in a candy shoppe. Thanx again, Linnie

Linnie- Congratulations-on Stage 5! I need some ideas..so I will expect to see your post on here daily! Joanie

Joanie, Curious, did you shake or stir the unjury. I am tempted to buy some, but if it doesn't mix well, maybe I'll stick to the Beneprotein. Also where do you get the Momentum bars and how much protein is in one? I saw Kathy K. last night. Had a nice visit with her and Lauren. Kathy looks and is doing fantastic just like everyone reported. I almost didn't get to see her yesterday.... I had a vehicle breakdown early in the day. Thankfully, I was able to get the kids to daycare and hobbled my sad and broken van to the car shop. I then found myself stranded with no one to call for a ride so I WALKED to my office which was about 2 miles away and I didn't even break a sweat!! I could have never accomplished that a month ago. Anyhow, my van is going to car heaven due to a broken transmission and I ended up going to the Honda place and purchased a new Honda Element. It's orange! I love it... not only is it a cute little car, it is really kid proof! You can hose the thing out! I love that feature. It is amazing how 2 cute sweet little girls can trash a car! I was totally shocked that I could walk into a car dealership at 2pm and drive out in my new car 2 hours later! Things definately picked up after that ....... a new car, a visit with Kathy K and A RED SOX WIN!!!!!!!!!! THE CURSE IS OVER! Missed a lot of fluids yesterday so I will have to make up for it today. B - 2 slices of turkey breast, coffee w/beneprotein L - Tuna mixed with lf mayo D - gr. turkey with tomato sauce and mozz cheese s - ff sf butterscotch pudding w/beneprotein Terri

Terri I shook the Unjury. It seemed more blended after I let it sit a bit and shook it again. It was quite good tasting too. Momentum Bars are made by General Mills you can find them near the cereal bars in most supermarkets. I also bought the pnut butter ones in a big box at BJs and Costco. I like the Carmel nut the best. They are 150 calories and 12 g of protein. Its my treat every day- I love them! Congratulations on your new car...I heard great things about those Honda Elements. Joanie