Joanie's Food Log-Wednesday
Looks like a cold day set for today. Sure hope the sun comes out...to improve my 11 yr olds mood! She was grouchy yesterday and this morning. I long for my little happy five yr old...that nothing bothered. These pre-teen years are rough! Eating too many carbs lately...need to cut back.
B-protein drink
S-string cheese
L-WW low carb dinner--forgot I had these
S-momentum bar
D-Meatloaf
S-lite peaches..while I watch the Yankees come back...or the Red Sox finally get what they deserve (Don't let my husband hear me say that!)
Joanie
Joanie, dahling, you are right on top of things today!!
B - Coffee & home made vietnamese jerky (delicious, high protein but a PITA to make. If you want the recipe let me know)
L - Leftover chicken from Vinny T's
S - Momentum bar (see what you started, Joanie??)
D - Steak, salad and maybe a few grapes.
S - Something to chew on besides my nails as I watch the Red Sox.
As you all know I'm a HUGE fan and I can't take this anymore. My heart is still pounding, I can't see straight, I'm about to collapse from exhaustion. But I'll be up tonigh****ching the game. Sucker!!
Peace,
-Deb
Vietnamese Jerky??? I think I need to know how to make that? Recipe please.
I am dying -- I can't take the stress Deb!!!!!!!!! We just plain sucked last night -- we better be in shape to kick some Sox butt tonight!! It's time for "The Empire Strikes Back!" hehehe
In spite of that, knowing what a darling you are, I hope you'll forgive me & send me the recipe!
XOXO
Kathy
How about those Red Sox??!! BIG SMILE!!!!!
I hear ya Joanie about the weather. Seems like over the past few weeks someone in the house has been sick. Last night, it was my 12 month old. Up most of the night because of a stuffy nose. VERY irritable (me AND him).
B - hot cereal (and yes, I am double ******* coffee right now - one iced and one hot - no other way to get thru the day!!!!)
L - chicken vegatable soup
S - sugar free jello
D - not sure yet - I'm hoping for something steamed from chinese restaurant. Got a hankering!
Hope you all have a GREAT day!
Tammy
Joanie --
Ahhh, I remember being 11. I cheered up ... at around 22!! Parenthood is the hardest job in the world!
I started using FitDay, and although I'm having trouble accurately recording some things, it really brought it home what I'm eating and the content in terms of carbs, mostly. Soooo, here goes:
B: Total Protein with Carb Countdown skim milk
S: 6 oz. of raspberries
L: Shrimp w/****tail sauce
S: Protein drink
Banana
D: The Red Sox on a Platter!!! (ha!)
But seriously, swordfish
S: My no sugar added pops
Apple
Ciao!!
Kathy F.
Hey everybody,
Have to get in my comments here about the Yankees/Red Sox. I am a die hard Yankees fan, but lately they are just really crappy!! I'm with you Joanie, I hope they win, but if they don't, I will be glad the Red Sox
finally get to the World Series.
Last night I settled in w/my flannel jammies, a blanket, and my cat on my lap to watch the game, and...fell asleep during the 1st inning!! I missed the entire game. These late nights are killing me!! I can't believe I fell asleep!
Here is what I am eating today:
B- Carb Countdown yogurt
S- Protein shake
L- 1 BBQ spare rib, 3 tbsp. yellow rice, 1/8 cup green beans
D- not sure, have my surgery support group tonight, then the game...
Have a good day everyone!
Anne
Today is a busy day for me, had my check-up this morning.. Down 27lbs! I was advanced to soft foods (stage 5) and am cleared to go back to work Monday, yuck! I was also cleared to take a swim class, it doesn't start until 11/1, but I can't wait! I have an appt at 4, then back to New Haven for the support group!
B- 2oz cottage cheese
L- 2 turkey roll-ups w/ cream cheese (not sure how much I'll finish, but it sure in nice to chew!
D- 3-4oz leftover cream of potato soup (w/ protein powder)
Have a great afternoon!
Carmen
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