Joanie's Food Log-Sunday

OK..time to get my house in order today. Having company come once in a while forces me to do that! Lauryn is cheering for football today...and my Dad and brother and aunt are coming for dinner afterwards. B-hard boiled egg S-instant breakfast-with 1% milk-and 1/4 scoop of protein powder-16 g protein L-roast beef and low fat cheese around string cheese D-family is having cavetelli and meatballs and my homemade sauce...I may stick with just the meatballs going to see what that pasta would cost me. Not sure its doughy consistancy would sit well with my pouch anyway. Water! My main goal for today.. I missed walking yesterday, so I need to fit it in today!! Joanie

Joanie, I hear ya when it comes to getting the house in order. That is on top of my agenda today, but since it is 10am already, I am losing time as we speak. I guess I need to invite someone over!!! LOL B - 1 scrambled egg with 1oz mozz cheese s- 8oz lactaid w/1scoop beneprotein L - ham salad D - chicken w/ff gravy s - lemon yogurt w/beneprotein Have a great day! terri

Hello all. So far today I havnt had much. but here it goes. B- 2/3 cup Morning start Cereal with 1/2 cup Carb Countdown drink drink drink... L- Probably turkey & cheese Roll up with Light tom & bacon Mayo S- low-fat string cheese D-Probably Morningstar Farms buffalo wings. Hope you all had a good weekend. Terri - How do you like the Beneprotein??? I've been wanting to try it but have been reluctant. ~Julie~ RNY 8/9/04 370/301/150

Julie- I love your new picture! Lovely!! Absolutely lovely!! How are you feeling! Tell me about those buffalo wings...any good? Hugs Joanie

Julie, I like the beneprotein because it mixes smoothly with the things I put it in. I like it in my coffee and I also mix it in pudding and yogurt. It is virtually undectectable to me in these things. The only thing I don't like is the gram count. 6g compared to the other protein powders doesn't seem like a lot, so I plan on ordering some samples of the Unjury(20g/scoop) tasteless protein and see if that is comparable to the Beneprotein. It would be a great solution for me since I really can't stand the shakes or the clear flavored powders anymore. Terri