Joanie's Food Log-Thursday

I hate this...Working on my day off is UNfair! Not much response to this lately. Guess everyone is getting sick of eating the same old stuff! B-Protein drink S-hard boiled egg L-turkey wrapped string cheese w/mustard lite peaches S-momentum bar D-stew maybe, if I get a chance to make it! Have a great day CT Joanie

You have to work on your day off? That IS unfair! I haven't planned my food yet for the day, and my diet is SOOOO boring - but I think this is it.... B - Kashi (3/4 cup) and a pear L - Lean Cuisine D - Beef Burgandy (going to my girlfriend's house for dinner and to watch Survivor!) S - fat free pudding with a little FF cool whip Love, Tammy

B - s/f l/f ambrosia L - Bugaboo's (yum) - steak and caesar salad D - Homemade (no fat) chicken & vegetable soup I'm sure there will be some snacks too! Hopefully, they will be good ones though. Have a great day everyone. God Bless, Kathy Bilodeau

Greeting Kathy I have been making your ambrosia since I got the recipe off the website weeks ago. Its awesome. How much do you usually eat at a serving?? any idea the calories etc?? It sure is good stuff. Any more great recipes??? ThaNKS Elaine

kathy, can u please post your ambrosia receipe? Thanks J.

16 oz fat free cottage cheese 8 oz (I used to use 12) of fat free cool whip 1 package of sugar free Jell-o (any flavor) 1-2 cups of fruit (your choice) 1 cup of chopped walnuts (optional - adds lots of calories) Mix together and referigerate for several hours. Jell-o should be DRY (not mixed with water). I use the following combinations: Orange Jell-o with canned mandarine oranges and pineapple tidbits Lime Jell-o with sliced strawberries Peach Jell-o with fresh raspberries Strawberry Jell-o with fresh blueberries You can do any combo you like. Enjoy, Kathy Bilodeau

I forgot to add - I worked out at Curves for 1/2 hour today. Kathy Bilodeau

I have been having a hard time planning my day, but it does help keep me on track, so here it goes: B- scrambled egg w/ l/f cheese S- s/f popsicle L- 1 oz hickory smoke flavored tuna (l/f mayo) mixed w/ 1 oz l/f cottage cheese. (sounds weird but is really good) S- Chicken Broth D- 2 oz turkey chili (no beans) w/ l/f cheese and l/f sour cream S- s/f Jello Haven't really been eating snacks, but we'll see! Carmen

HIJACK! Carmen - how have you been feeling? Are you doing well with the foods you are choosing? Love, Tammy

I have been doing well. Whatever shot the Dr gave me really helped my knee. I have been doing housework and feel great. I think I will do a couple laps at the track this afternoon! I have not had any problems with food! Sometimes a little discomfort if I eat/drink too much/too fast, but it passes after a few minutes! I have been trying to stay away from the scale, but am happy with what I see!! How are you doing? Waiting for a date is so hard!!! Carmen