Low Carb Foods and Snacks

http://www.ketofoods.com/ Has anyone tried any of these products? Was wondering if they were any good - smile Have a happy day - smile Beth

Beth: I have never tried Keto products. I know muffins, breads, waffles etc were a HUGE trigger food for me so I don't want to go near them regardless of the carbs or not. I am afraid to start that cycle again. Chryssie

HI, Beth! I've tried Keto banana-flavored hot cereal and banana-flavored shake mix. I love anything that's banana-flavored, especially shakes, since I don't like vanilla or strawberry ones and chocolate gets repetitive. Yeesh, I never thought I'd get tired of chocolate! Anyway, I love the cereal, and I am NOT a hot cereal fan, so they did a good job winning me over. I like the shakes, too, but for some reason, they tend to give me diarrhea, so I don't use the shake mix every day. Vitamin Shoppe has their stuff on sale frequently, and I got both of the products in July at 50 percent off.

Hi, Beth! I'm a pre-op, but as a diabetic for almost 2 years now, I limit my carbs. I've tried the Keto frosted flakes and they're pretty good (and high protein). I bought them at Edge of the Woods in New Haven (a natural foods store). Debby