Joanie's Food Log-Friday

Back to work for one more day...I took off Monday to be with my kids..so a three day weekend is coming up..but I am making up for it by working my day off (next Thurs). A weekend of soccer/football games....with the kids...Saturday night it's Mohegan Sun for me (my other addiction!) and Sunday evening I am getting a family picture taken at a local photographer..and I told the kids since they will be dressed up..we are going to dinner! Monday...my crazy neighbors have planned a hayride..going to see some Bison..making our own ice cream and butter! Then apple picking to follow. OK..here is what I am eating today... B-protein drink L-egg salad with lite mayo on a 1/2 low carb pita. s-momentum bar D-chicken...and green beans Joanie

Hi there! Well, today is the day I get weighed in at Dr. Aranow's office. I stopped weighing myself at home, so I honestly have no idea if I'll hit the mark or not. I figure if I don't, I have to be awfully close. We are going to Stafford tomorrow for some sort of fair. Tomorrow night having a few friends over for "game" night. And just more of the same, cleaning, grocery shopping, etc. Hope you all have a GREAT weekend! B - hot cereal L - bagel D - not sure yet, but something with lots of protein S - sugar free jello

This morning I am going on a field trip apple picking with my daughter. I am so excited, I usually miss all her stuff working, so I am glad I am off "recovering". I feel great and can't wait! I think I am getting a little dehydrated, so I am skipping breakfast and sticking with water and some of my isopure "juice" until lunch, I hope to het at least 20 oz of water and 8 oz of Isopure in this morning. L- Cottage cheese (if I make it to the store) or leftover egg drop soup (again) lots of water and more isopure D- Going to try pureed chicken w/ a little marinara sauce more water nad the rest of the isopure (if I still have any) Hope everyone has a great day! It is supposed to be beautiful!!! Carmen

What a beautiful day today! I have been bringing the girls to daycare while I recover, so I am out and about in the AM's this week and it has been just beautiful weather. I tried my 1st decaf coffee today and it tasted pretty good. B - 1/2 c cottage cheese L - 2 oz gr. turkey with brown ff gravy and parm cheese sprinkled on top D - probably chicken salad or tuna salad s - protein drink have a great day! Terri