Joe's Food Log- Monda
Computer problems at home are getting worse. I've missed you all...glad to be at work..so I can catch up on posts.
B-protein drink
L-buffalo turkey breast wrapped around string cheese..dipped in mustard
half cup of lite peaches
S-momentum bar..love these!
D-ravioli...low fat..Mama Rosie's....4.5 of them are 125 cal and a pretty good source of protein...although I can remember the gram count now
S-?????????? hoping I wont need one..I am planning to do 24 oz of wter after (1.5 hrs) dinner...and see if that helps my evening cravings!
Joanie
Well, I am really having a problem getting shakes down, so I'm not sure what I'm going to do. I need to go check out some more of the Carb Countdown products. I do have the skim milk which I mix with my Carnation IB, but even that makes me nauseaus lately!
B- I have a protein shake in front of me, but just can't do it! Maybe I will try some plain ol milk...
S- S/f Jello
L- strained Cream of Broccoli soup
S- Chicken Broth
D- more soup
S- more broth (it is my favorite thing!)
It seems like I am always hungry, so I just keep sipping on liquids all day. I have been much better about getting my water in, so that helps!
Carmen
B- CIB
S- balance bar
L- 3 oz southwestern chicken strips shredded with ff cheddar cheese
D- Turkey with FF russian dressing
S- pudding if I need
The chicken strips are by Hormel and are really yummy. I think that the sauce may contain a tiny bit of sugar so if you are RNY and dump, don't try it!
EIleen
Hi all,
I've been on stage 4 for a couple of days now. The 1st day I wanted to try everything on my food list just because I hadn't eaten in so long, but yesterday and today, I am not hungry at all and find it is hard to get the protein in. It is a good feeling not to be hungry at all, but finding it kind of strange to miss having it but not wanting it. Did that make sense?
anyway....
B- 2oz cottage cheese
L - 8oz cc milk and 1/2 pouch isopure vanilla
D- 2oz chicken with ff mushroom gravy
terri