Joanie's Food Log-Friday

What a day...My computer is on the blink and at my second job (*Mondays and Fridays) I don't have internet access. Anyway..hope I can get my computer up and running...but here is the Food Log...better later than never! B-protein drink L-1/2 low carb pita, turkey, cheese 1/2 sl low fat, lettuce, lite mayo half cup of lite peaches s-Qsmart bar D-Perdue low fat breaded chicken- with part skim ricotta, 1/4 c tomato sauce, 1/2 slice low fat cheese Joanie

Hey Joanie, I missed yesterday but it is almost a carbon copy of today....lol. B - 8oz carb countdown milk with 1 scoop Designer Whey S - sf popcicle L - sf Kozy Shack vanilla pudding with 1scoop of beneprotein D - Cream of Chicken soup water water water terri

Thanks Terri...you are the perfect post op patient Joanie

I was wondering where you were earlier! Here goes: Breakfast: protein bar lunch: 1/2 meatball with ff mozz Dinner: boar's head chicken with ff sf thousand island dressing snack: 4 pretzels and a half of a yogurt (not sure if this is "okay" to do but needed something that I could crunch on) Vats of crystal light and water all day long!

Joanie, Are you going to go to that WLS meeting in Hamden tomorrow night? Just curious, I was thinking of attending I won't know if I can till maybe tomorrow afternoon. I guess I will look for your post here on the board and see if your going as I can't receive e mails at work but I can check the board. Darlene