Good Eating!
I never had lunch...so I guess my protein shake on the way to the dietician was it. Never did have an afternoon snack either! I did, however have 56 oz of fluid..not bad! Anyway..need to tell you what I had for dinner...it was yummy
Perdue-precooked-breaded LOW FAT chicken Italian style...topped with 1/4 cup of part skim ricotta...and tomato sauce...its about260
calories... but lots of protein...21 grams total...and best of all it was filling and tasted good. Only thing I noticed about these were the high sodium content...I won't have them everyday..but just separated the package individually wrapped them ito put in my freezer.
still smacking my lips
Joanie