Monday-What are We Eating?

Its another Monday..Cooooold morning..yuck...OK here goes B-Cheerios and cc milk s-Protein shake L-chicken w. salsa and lite sour cream S-Momentum Protein bar D-Taco salad Joanie

B- scrambled eggs s- apple L.. chicken rice soup s- protein drink D- will go out with WLS person.. .will have eggplant will go to support meeting tonight Kathy k

My menu is rather boring, but here goes: B- CC Smoothie S-Detour protein bar L-1 slice of low carb bread toasted with roast beef and 2% cheese S-SF Pudding D-Hillshire farms Low Fat smoked sausage and a veggie S- Probably more pudding Maggie

First of all Maggie..I need to tell you how marvelous you look!! Its incredible the transformation that is taking place in us! I hope you are feeling better..you scared us last week! We are still the wonderful people we were before...but losing weight feels so good, doesnt it? People are telling me I look younger these days...who knows! I found the carb countdown smoothies in Stop and Shop..haven't tried them yet... I was so in the mood for cheerios this morning. I have been concentrating so much on protein lately I am missing some variety too. I have to admit the weight is dropping much faster, since I increased my protein. I see Elina, Dr As dietician this week...I know she will probably not like the fact that I am still doing protein shakes...but I enjoy them. It really helps to count them for my liquid too. OK..enough rambling. Joanie

Thanks Joanie. I am still trying to get my head to catch up with my body. It's so surreal. I am feeling better thank you. I scared myself. With my history, they like to be super cautious. My back is still sore, but nothing the pain meds don't help with. Maggie

Hi Maggie, You really do look wonderful! I would have NEVER recognized you. I'm so glad you are feeling better as well. God Bless, Kathy Bilodeau Lap RNY 12/3/03 -101 lbs.

Good Morning everyone! B - Carb Countdown yogurt S- protein shake L- the toppings of one slice of "garbage" pizza (everything on it) My boss is buying us lunch today. S- protein bar D- 2 ozs. pork chop, green beans and something else, not sure yet. Have a good day! Anne

B - hot cereal (170 cal) L - lean pocket S - sugar free jello D - 3 oz. steak and salad S - sugar free popscicle This isn't so much fun for a preop!!!

I wish I could get on track and eat more like you guys. B-2 oz. refried beans & cheese L-baked potato soup D-beef fajitas w/1 locarb tortilla S-pickles or olives (didn't count the raspberry truffle from Godiva.. was at the mall & it was calling me.. bad Michelle)

B - Mother's Multigrain Hot Cereal w/ Howard's Sugar Free Maple Syrup 1/4 cup walnuts and 1/4 cup skim milk L - 1 cup Chineese (scallops & shrimp in garlic sauce); 1/3 cup fried rice S - Slim-A-Bear sf/lf ice cream sandwich - Zone Perfect Bar (chocolate mint) D - Barbour Foods Low-Fat Marco Polo Chicken Breast (1/2 breast) - baby carrotts