Inquiring Minds Want to Know

Figured I would fool a few of you into opening this post and maybe post! What are we Eating??Friday! I was so busy yesterday..I didnt post,I know you've missed it! B-eggwhite omelet with broccoli and cheese I ate 1/4 of what I ordered S-Protein shake L-chili with low fat cheese and lite sour cream S-cup of lite peaches D-shepards pie s-protein bar??? Joanie

Tricky tricky!! Here goes... B - Honey wheat English muffin, tiny bit of I can't Believe it's Not Butter & coffee. Coffee all day. S - Two slices of roast beef. L - Tuna salad. Secret recipe (add horseradish). I have a pita I might use, might not. D - Grilled steak, butternut squash, spinach salad with feta cheese. S - If I'm in the mood I'll have either string cheese or grapes. Have a great weekend everyone!

I'm preop, but I'm on an 800-900 calorie a day diet and thought I'd join you with a post! B - 3/4 cup Kashi cereal (dry) S - none L - Lean Cuisine (270 calories) S - sugar free jello D - 3 oz. chicken, lots of veggies S - sugar free popsicle. Isn't this PATHETIC????? No wonder why I'm GROUCHY!!!

Tough to do pre-op, not so bad post-op...

Hi Joanie B- slim fast protein drink (low Carb) S- atkin advantage bar (chocolate peanut butter) L- Lean Cruisine s- apple D.. maybe get cod fish to cook with vegetables S.... 1 cup of sugarfree chocolate ice cream

Hello! Still can't manage to fit breakfast in. L-locarb tortilla w/colby cheese and fat free refried beans D-Soup and salad at Olive Garden (Friday night is eat out night) S-Probably a pickle and/or olives Not looking so good for protein today. Michelle

Hi everyone. Here's my food today. B- carb countdown yogurt, 6 oz cup S- protein shake L- 1 small chicken leg (2 ozs.?), 1 tbsp spanish rice, 1 tbsp corn S- protein bar D- Not sure, forgot to defrost anything before I left for work Have a good day! Anne

Hey Joanie, I saw my Nutritionist yesterday and will start eating a little more than I have been in order to back off on the protein drinks. So this is day 1 and I have had: B: 4oz coffee 1.5 tbsp scrambled egg with cheese L. Sugar free pudding For some reason I am very tired today and after breakfast I went back to bed until about 1:00 pm so my intake is not great. I think I will stick to the protein drinks for a while longer. Sandy

Okay, here goes.... before breakfast- 3oz body balance, cup of decaf green tea b-slice of whole wheat toast with light cream cheese s- whole wheat english muffin with a poached egg, cheese and ham (ate almost the whole thing). l-chicken cutlet on a roll with let, tom, cheese and oil/vin. (ate most of the chicken and about half the bread) I try to stay away from white bread but I was out at a deli. s-1 choc. licorice twist, cantalope d- 4oz salmon and a salad with ital. dressing s-I am sure I will have some kind of snack because by 9pm I am starving again. I will definatly have a popsicle and try to keep anything else I eat to protein.

B-CarbCountdown yogurt 12g. protein S-Q-smart bar 10g. protein L- 3oz tuna 21g. protein D-1/2 an Atkins pizza (just under 3oz) 17g. protein So far 32oz. 60 grams of protein