Work-outs for your arms

Here's an article that details exercises you can do with light weights that will work your arms. http://www.efitness.com/news/article.cfm?article_id=11317&code=2421

Thanks Ann. I could really use some ideas for my arms. I start working out with the personal trainer that I had posted about tomorrow. I can't wait. Maggie

This is very cool Ann. I've been very unhappy with how saggy my arms have gotten since the weight loss!