Liquid Vitamins and Liquid Protein
I just wanted to know, does anyone use the liquid vitamins and minerals instead of the pill form. A long time ago I did a 40 days fast for church and I used this stuff from new vision called liquid minerals. You drank only 2oz of it a day and it was fantastic stuff. do any of you use that kind of stuff instead of the pills. I know that we have to get a lot of protein in us in the beginning. is there a liquid protein that is really good thats very high in protein that we dont have to take a ton of it to get what we need?
You all know more than I
thanks
Hi Lauren,
I used chewables in the early post op stages. Now I am a big girl and able to swallow bigger pills lol...
The liquid form sounds great. I would just run it by your surgeon. Liquids are so much easier to digest.
I drink the Atkins protein shakes. I find them to taste the *******so use the flavored syrups by DiVincci ( www.vitalady.com), this give me a good variety of flavor. My favorites are belgian chocolate, peanut butter and english toffee. Oh, they are sugar free as well as taste great.
Maggie
Lauren,
The only thing I can talk about is the vitamins, some of the post-ops will have to let you know about proteins.
I have done a great deal of research on vitamins. I was told I would have to inject B12 because B12 does not absorbed as well as in pill form. But no one talks about other vitamins. I was told to take Flinstones vitamins and then some kind of calcium. I just don't think this makes sense, so I have been researching better vitamins to be absorbed better. I have a friend who takes liquid vitamins, but I don't know where she gets them. I am still researching what kind I want to take, but I will probably go with some kind of liquid multivitamin. I don't know what the others do.
Hi Lauren:
I take liquid calcium citrate.
by "lifetime".
comes in different flavors and I put mine in some plain yogurt.
LifeTime / Nutritional Specialties, Inc.
Anaheim, CA
I paid $8.79 for 16 FL oz.
Got it at Mrs. Greens in Fairfield CT.
I get 600 mg calcium, 300 mg magnesium, 400 IU Vit D with each tablespoon I take (once daily).
You might want to see if there is a healthfood store in your area that would carry it.
Good luck.
Towands