What are We Eating Tuesday

I need to get some variety here..I am not getting sick of it yet...but I soon will be...anyway..same old stuff here B-Protein shake L-2 oz of roast chicken...cucumbers and tomatos..with my vinagar dressing... S-1/8 cup dry roasted pnuts D-going out with some friends...I will be good...I am taking a protein bar so I can just have a salad..if there is nothign I can eat...I am sure I can find something though.

before breakfast.... small handful of cashews (it's empty. None for tomorrow) breakfast.... slice of beef, tablespoon of peanut butter, and can't remember what else. lunch.... turkey and cheese sandwich. Dinner.... concert food!!!! and LOTS of Ice Tea!!!!! Peter

Good morning everyone! Today I am having: B: 6 oz cup of Carb Countdown yogurt S: Protein drink L: 2 ozs. chicken breast, and 1/2 cup salad. (although i probably can't eat it all. D: we are going to a Steak House tonight, we got a gift certificate at Christmas that we are going to finally use. I plan on having either chicken or steak, (Bring on the doggie bags) and salad from the salad bar. Have a good day! Anne

Just wondered about the rest of you. I can eat my 2 oz of protein..chicken really fills me up...but a salad....I can eat more of it than I used to..I am seven weeks post op...and I feel like its taking me more to get full than it used to...Is this normal. I am losing...not as quickly as some..is that the reason? I eat no/low carb...and lots of protein...how much is too much food? Joanie

Hey Joanie One suggestion will be to try and eat slower. Remember it takes about 20 mins for our stomach to trigger the I am full mode. Give it a try. Luis

Hi Joanie Today was: B-Carnation sugar free Instant breakfast w/skim milk. Snack-handfull of peanuts Lunch was 7 piece of honey bbq boneless wings from KFC, only had 4 thou. snack will be 3 left over pieces of boneless wings dinner-don't know till I get home and see what Mrs. made. snack-either sugar free ice cream or protein bar. lots of water today so far. Luis

I'll bet I get the prize for most unique answer -- a tooth!! I had a root canal last month & hadn't gotten the crown yet ... and more than 3/4 of the tooth (what was left still looked like a real tooth) broke off & went down before I knew it!!! Guess where I'm going first thing tomorrow???? Other than that: breakfast: Total Protein cereal with skim milk mid-morning: Kellogg's breakfast bar -- blueberry flavor Lunch: Turkey with rye bread, mustard

OH MY!! Wonder how much protein was in that tooth! LOL Tell me about Total protein cereal..low carbs? How much protein? Joanie

Hi all Let's see today I had b - special k low carb cereal w/lactaid 1% milk l - 1/2 sandwich bologna & cheese, I know it wasn't a great choice but I had such a craving for bologna, oh well tomorrows another day s - protein bar d - barbeque night, chicken, squash & 3 bites roasted potato yummy s - strawberries w/fat free cool whip Night all, Mary Lou