Thursday Food Log

I've been feeling out of control lately.  I'm going back to basics. I have a physical tomorrow morning with my PCP so I have to fast tonight.  I will be so hungry by 10:30 a.m. when they finish and I can finally eat.  I'm going to take a protein bar with me. B - Protein Shake, banana L - Protein Shake, apple S - yogurt with blueberries D - Wendy's chili with cheese It's almost the weekend.  Yay! Bev

Good Luck Bev...You should take the survey that Lene 75 has posted.  It's pretty interesting...