Monday--What are We Eating?

Ugh..back to work...Heres how I am starting my day B-Protein shake=-strawberry Inst break. and GNC designer Whey protein pwdr L-salad with roasted chicken...lite dressing S-cucumber slices D-????????????? not sure yet!

B- Coffee (1/2 Cafe) and then later Total Protein with a little sliced banana. L- Salad with Tuna and various veggies D-??? I have a craving for grilled steak, so it probeble will be grilled steak with squash (maybe a little bit of corn on the cob- who can resist that summer corn?) and Watermelon for dessert. Everybody have a great day!!! Lisa C

Ok I'm in today...I keep forgetting to post what I'm eating B - 1/4 cheerios 1/2 c 1% milk (lactate) L - sliced turkey, sliced ham, sliced american cheese (thinly sliced 1 piece each) 1/4 c fresh pineapple yuuuummmm snack - fat free sugar free banana/strawberry yogurt D - ??? Not sure yet..maybe some fish yumm JA

What back to work??? Worked all weekend! Anyway................ Morning snack before breakfast................ 2 hands of salted cashews Breakfast......... 1 egg omlet with slide american cheese and onions/peppers/mushrooms. 1 slice toast........... Whatever the rest of the day holds, it holds. Lunch.......... hoping for a sandwich. Dinner............. after group presentation tonight. That's all I know Peter

Good morning! Too bad it's Monday already!! B - 1 6oz cup of Carb Countdown Yogurt S - protein shake L- 1/2 cup lettuce w/3 grape tomatoes, 5 croutons, and 1 tbsp. mozarella cheese balls, lite dressing S- string cheese D- leftover chicken, and another salad. Have a great day everyone! Anne

Happy Monday!!! Today is my 1st day back to work. B- protein shake L- 2oz cottage cheese S- 1 string cheese D- unsure S- protein shake Have a good one. Chryssie

I am 1 week post-op today! Breakfast -4 oz coffee Snack- sf jello 4oz lunch- 4 oz beef broth -Yum Yum!! sips of water mixed with a resouce drink-16oz (takes almost all day for this) Snack sf jello 4oz Supper 4 oz beef broth Does this sound ok to everyone. I was told to not worry about protein at this point but to concentrate on getting the clear liguids in. It takes me at least an hour to eat the jello. Sandy