What are we Eating Friday?

I love these posts. I get lots of great food ideas!!! B- Myoplex ready to drink shake 25g protein L- 2 oz. cottage cheese D- I will try a shrimp or two out of the Zupa d' pesce (SP??) I ordered for my DH and son S- Nectar shake 23g. protein Plus I will drink as much water as possible today. I am trying to be good and up my fluids as I have been light headed lately. You guys are the BEST!!! Have a sparkling weekend. Chryssie

Well..unprepared as I was I did pretty good today... B-deli chicken and lo fat cheese...roll up 10 oz protein S-Isopure drink 10 oz for 20 oz of protein L- Pharmacy rep brought lunch at work--2 oz of tuna on 1/4 of a hard roll..no top= 12 oz protein D-carnation ins breakfast sf..with protein pwder= 20 grams protein Tonight I am going to the neighbors..and I am bringing shrimp ****tail..(nice guest, huh?) so I can treat myself a bit... I went grocery shopping...and my house is full of good/healthy things to eat. Big Y had a variety pack of instant breakfast..up until now I could only find sf choc...the strawberry was yummy Joanie

THANK YOU FOR STARTING THIS - IT REALLY GIVES ME A LOT OF GOOD IDEAS!! B-40 G PROTEIN SHAKE L-3 SLICES BOARS HEAD BUFFALO CHICKEN (VERY GOOD-CARB FREE) WRAPPED IN 2 ROMAINE LEAVES W/BLUE CHEESE DRESSING S-STRING CHEESE D-10 SMALL SHRIMP 2 T ****TAIL SAUCE OVER 2 ROMAINE LEAVES S-3 BABY CARROTS DIPPED IN 1 T LOW FAT SOUR CREAM I HAVE BEEN USING THE FITDAY.COM AND IT IS REALLY HELPFUL IN KEEPING ME HONEST - I PRETTY MUCH HAVE TO ADD EVERYTHING CUSTOM, BUT IT IS FREE.