Just had to share
I just wanted to share my big news for the day. I just re-calculated my BMI and I am merely OBESE! No longer extremely obese. I know it seems like a small victory, but it's probably been close to 15 years since I have been this weight. I am hoping that celebrating each of these little milestones will keep me motivated to continue doing the right thing and maintaining my new way of life! Laurie
Laurie!
Bravo!
I disagree... no small victory...
a HUGE VICTORY!
each small step towards health adds up, resulting in accumulative victories making each of our journeys a wonderfully glorious life affirming VICTORY!
And you are right... giving yourself KUDOS at each step of the way does keep you motivated.
Keep up the great work!
Towanda
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Fantastic!
Keep on celebrating each step of the way.
All the best
Sher
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