Any night owls up?
Hi elaine...come on in the chat room.
My total weight loss is...140 pounds...give or take a few depending on the time of day. I'm bad with the scale but it doesn't dictate how my day will be.
My average meals are pretty normal...about 6-8 oz per meal, NO fatty or sugary foods...I still dump. No pasta, salads can be tough and I'm just starting to be able to handle fruit.
I'm sorry, I dont remember the cereal question, but I'll answer it if you join us in the chat room...
Pretty please?