BRRRR.... its a cold Tuesday Log....

Sooooo... I got on the scale and guess what!!!!????!!!!!   I'm half way there! WOO HOOO!!!  I've lost 78lbs and have 78lbs more to lose to my goal :) B - 2oz of homemade chicken salad - 10g protein, 2g carbs S - not having one, again had breakfast rather late... L - 2oz of homemade meatloaf - 15g protein, 5g carbs S - Pure Protein (I forgot my protein powder and ran out of emergency stash :-( ) - 20g, 18g D - 2-3oz of chicken burger (just the meat) with 1TBSP of mustard - 20g, 2g carbs Fluids - Decaf coffee, tea, water, the usuals and I'll add a scoop of unjury protein into one of my last drinks of the day to get the last bit of protein for the day. Excercise - I'll either go to the gym and get on treadmill and weights or do a full body workout at home... but I'll get something done. Not walking during lunch... I'm still freezing from the morning walk from the garage. Totals:  Protein - 85g Carbs - 26g

Good for you! and congratulations/ You are doing just great. Keep up the good work. Sher

Congratulations on hitting the halfway mark!  I am just 1/2 lb from hitting mine as well.  Keep up the good work!  Laurie